Science Says Coffee Is Amazing For Your Health. Here's What It Does Inside Your Gut.
14:19
YouTubeDr. Will Bulsiewicz, The Gut Health MD
Science Says Coffee Is Amazing For Your Health. Here's What It Does Inside Your Gut.
Most people think coffee is just caffeine. But as a gastroenterologist, I see something completely different in that morning cup. Coffee contains over 1,000 bioactive compounds — including soluble fiber, polyphenols, and melanoidins — that reach your colon and feed your gut microbiome. In fact, one study analyzing over 22,000 participants ...
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I mean what else would I post every morning if it wasn’t my cookie butter latte vlog? Also heyyyy @EARLY BIRD COFFEE 😏🤪🤩
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